"There are only two ways to live your life. One as though nothing is a miracle. The other is as though everything is a miracle"
Albert Enstein

"Yesterday is but a dream, and tomorrow only a vision, but today well lived makes every yesterday a dream of happiness and every tomorrow a vision of hope."

calming sunset

Personalised Bach Flower Remedies

Being yourself means being relaxed, fulfilled and natural. When you feel yourself you are at your best. You can cope with everything that life throws at you.

But sometimes you don't feel yourself. You feel out of sorts, as if something isn't right. Sometimes you need a little help to get back on track, say after a setback, or after the loss of a loved one. Sometimes you need a little help to face things, maybe you can't make your mind up about something, or maybe you have an event coming up which makes you feel anxious. Bach flower remedies can be used to balance negative mental states and emotions.

Choosing your Remedies

bach impatiens

All you need to do is find the remedies that seem to reflect your situation, mood or personality best. Sometimes we find it difficult to be honest with ourselves. Few of us want to be seen as jealous or intolerant, but once we have admitted how we feel, we are halfway towards balancing that emotion. So, if you have trouble working out your feelings, why not ask someone who

I an mix up a personalised remedy which can include up to seven different remedies. Two drops of each of your chosen flower essence is placed in a 30ml mixing bottle along with mineral water. This mix will keep for up to three weeks. I can if you wish add a small amount of brandy or cider vinegar to the mixture to enable it to be kept for longer. (It will also then not be necessary to keep it in the fridge). Please let me know which you would prefer. Please also note that the original remedies are preserved in brandy so if you are tee-total Bach Flower Remedies may not be for you.

Please also note that although Bach Flower Remedies are completely safe and have no adverse side effects when used alongside conventional medicines or treatments, they are intended as a complementary therapy and should not replace conventional medicines or doctor's advice. If in doubt please consult your GP.